Wellness In Nature

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Day beds in the pool at Islas Secas resort allow guests to cool down while enjoying a spectacular view of the ocean | Islas Secas

Sit back, breathe deeply and let the raw beauty of Islas Secas work its magic

At Islas Secas, we celebrate all that is wild on our enchanting archipelago, so it’s only natural that a wellness escape here makes the most of our surroundings. That means an authentically holistic approach, from our lush, secret-garden setting and the fragrant products inspired by Panama’s islands, to nutritious ocean-to-table gastronomy and yoga out in the fresh ocean breeze.

The azure waters of the Islas Secas resort seen from above | Islas Secas

Secascent Spa

Immersed in lush foliage, our airy, spacious treatment rooms open right up to the elements, immersing you fully in nature. Relax on your own private veranda and take your pick – from the soft daybed, nest-like armchair, enormous swing, or even the deep copper bath – and zone out to the sound of birdsong in the trees. From deeply relaxing sound baths to indulgent massages for two, via footbaths and refreshing facials, you’ll find our Secascent Spa a nurturing, healing escape.

Outdoor Yoga

Join a complimentary outdoor yoga session, led by our talented instructor, in a variety of shady, leafy locations, or we can organize a private lesson just for you, on your own terrace overlooking the sparkling sea. Every Casita comes equipped with yoga mats, so feel free to stretch out and breathe in the sea breeze whenever the mood takes you.

Guests enjoy a relaxing couple treatment at the spa at Islas Secas resort, featuring an energy healing sound bath | Islas Secas

Soul

Keeping Active

Wellness at Islas Secas is a holistic experience, grounded in our raw, natural surroundings.

To experience Islas Secas is to experience untamed nature at its best, and we help our guests reconnect through our range of outdoor activities. From scuba diving with majestic megafauna, to soulful surfing, nature hiking or observing visiting humpback whales, interacting with nature here is good for mind, body and soul.

Mindful Eating

Using the freshest sustainable ingredients, many grown in our own organic garden, our chefs apply a healthy eating philosophy to every dish.

Using the freshest sustainable ingredients, many grown in our own organic garden, our chefs apply a healthy eating philosophy to every dish. Passionate about sustainability and supporting local farmers, we pride ourselves on our nourishing gastronomy, from freshly-whizzed tropical smoothies and just-picked salads, to home-grown herbs, just-caught seafood and organic, seasonal produce.

Fresh locally grown vegetables are part the high quality ingredients chefs at the Islas Secas resort use | Islas Secas

Mix your own scent

Become a scent alchemist with your own Secascent Mixology Box, featured in every Casita.

Discover your beautifully handcrafted box, featuring nine pure organic essential oils which allow you to blend your own bespoke oils and body lotions from the comfort of your private bathroom. Our in-room recipe booklet provides playful scent ideas to mirror moods and create feelings such as relaxation, energy and sensuality, and inspire guests to turn bathing into an interactive and personalized wellness experience.

A range of aromatherapy oils that guests can choose off a menu from the spa at Islas Secas resort | Islas Secas

Infinity Pool

Designed with panoramic views of the Pacific, our infinity pool inspires awe in our natural surroundings

Floating above the island blues of Chiriquí Bay, Islas Secas’ infinity pool is the perfect place to relax and rejuvenate, with large loungers under palms that encourage guests to revel in the breathtaking surroundings. Dive in and look out to refresh, renew and restore.