Explore the Islands Nature Trails

Immerse yourself in the widely lush landscapes of our protected archipelago.
Nature works at its own pace at Islas Secas, and on our expert-guided nature trails, you get to experience it first-hand. From the groomed trails of the main island, Isla Cavada, perfect for families, to an insight into the extraordinary, protected ecosystem of the wider archipelago, a hike on Islas Secas gets you even closer to the raw beauty of Panama.
Hiking
With over 3 miles of groomed, family-friendly trails on the main island, you might pass our giant 300-year-old Cedro Grande tree, gaze at La Bufadora, a giant local blowhole which sprays 60 feet into the air, or emerge on Playa Canales for a stroll amongst the giant driftwood that naturally collects there. Hikes finish at Punta Buena Vista, with its cool breezes and views out over to Isla Pargo.

Conservation
The islands’ extraordinary biodiversity is what drives us. Islas Secas is an environmentally protected area under Panamanian law, and our dedicated conservation programs – from vital research projects into keystone species, to the removal of invasive plants and replanting with native vegetation – ensure that our impact is always positive.

UsefulInfo
If you can’t find the answer to your question, please get in touch via email or phone and we will get back to you as soon as we can.
Get in Touch-
We offer multiple guided nature hikes – talk to us about the level of difficulty and time commitments. Always ask about kayaking out to the beaches and hiking back!
Playas Loop, at 3.1 km, is Isla Cavada’s longest and most challenging, with a few uphill sections that take guests to two very different beaches: Playa Pelicano and Playa Limón. Swing by the remains of an extremely large cedro tree. Feel free to add on the new Quebrada Trail that borders a seasonal creek, view several large strangler fig trees, and take in some ocean views that allow you to see all the way to Coiba National Park.
Vista Pargo, at 2.4 km (out and back), is a relatively short trail that provides one of Isla Cavada’s most breathtaking views of Isla Pargo and the Pacific Ocean. Sunsets are a must.
Vista Ridge Trail at 2.1 km is great for a speed hike or a trail run along Vista Ridge, with spectacular views of the Pacific Ocean. If you want to stretch your run out add on either the Playas Loop or the North Cavada Trail and end your run or hike with a dip in the Pool.
North Cavada Trail, at 3.4 km (out and back), lets guests stroll through the tropical forest while hearing the waves crashing on the cliffs below. Walk within a mangrove, explore the multiple low tide beaches at Playa Canales – and, if timed correctly, witness an impressive water spout out of rocks at Bufadora! This trail provides all these experiences, and guests can finish up at the Terminal building, for a ride back to the pool! An impressive water spout out of the rocks! This trail provides all these experiences, and guests can finish up at the Terminal building, for a ride back.
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Yes, our nature hikes are guided, providing guests with the opportunity to better understand and appreciate the natural surroundings.
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Closed-toe shoes are recommended for hikes. Sandals with a good grip are suitable during the dry season.