Day beds in the pool at Islas Secas resort allow guests to cool down while enjoying a spectacular view of the ocean | Islas Secas
A guest enjoys the magnificent sights on offer during the nature tours of the tropical wilderness of Islas Secas resort | Islas Secas
Two large birds fly over the horizon as the sun sets at Islas Secas resort | Islas Secas
A woman treads the shallows of the ocean on the beautiful islands of the Islas Secas resort | Islas Secas
Guests enjoy a spectacular diving experience at the Islas Secas resort | Islas Secas

Panamanian Cuisine In an Incredible Setting

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A decorative plate of shrimp with black paella, available from La Terraza | Islas Secas

Seasonal, sustainable and delicious: gastronomy at Islas Secas is a culinary journey with Panamanian flair.

Dining here is a movable feast, from the freshest seafood smoldering on a beach BBQ, to romantic dinners served beneath the palms, or Panamanian flavors overlooking the waves. Savor every bite at your own pace – and in your own chosen space.

Guests relax outside the Terraza enjoying the spectacular views on offer at Islas Secas resort | Islas Secas
A refreshing coconut beverage prepared for a guest at Islas Secas resort to enjoy, in keeping with the tropical surroundings | Islas Secas

Terraza, Bar, Infinity Pool & More

At the heart of it all lies the cathedral-like space of Terraza, our laid-back gathering and dining hotspot with its head in the clouds and its toes in the sand.

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Our Culinary Team

Herbs from our grounds, Panamanian spices, just-caught seafood from trusted local fishermen: our talented chefs know how to make the most of our special surroundings.

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Outdoor sofas line the beach outside the Terraza at Islas Secas resort, allowing guest to relax outside and enjoy the spectacular scenery | Islas Secas

Savor

Take your pick

Dine where the mood takes you, from the soft sand of the beach to the airy space of Terraza.

A group of guests enjoy a beach bbq together on Pargo beach at Islas Secas resort | Islas Secas

Beach BBQ

Choose your castaway spot and let our team bring the feast to you. Making the most of our ocean’s bounty, just-caught seafood is grilled over a smoking fire on the sand, creating a beguiling private beach experience beneath a canopy of stars.

A cozy corner of the Balboa Bar allows guest peace and quite to read or play games at Islas Secas resort | Islas Secas

Balboa Bar

Just next to Terraza is the Bilbao Bar – a breezy lounge filled with historic maps and local artifacts, the ideal place to relax with a book, a just-mixed cocktail or a reviving snack at any time of day.

Delicious rum cocktails are available to guests at the Blaboa Bar at Islas Secas | Islas Secas
Refreshing fresh juices sit ready to welcome guests to Islas Secas resort | Islas Secas

Juice Bar

Overlooking the waves on our activities dock, the Juice Bar offers freshly-whizzed up smoothies, cold sodas, beers and ice water – just what’s needed after returning to dry land from a watery adventure.

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The Islas Secas juice bar provides guests with delicious fresh juice daily | Islas Secas
Delicious natural popsicle made using the freshest local ingredients at Islas Secas | Islas Secas

Wellness

Sit back in one of the relaxation pods on the beach or in the tropical foliage of the Hummingbird Garden and sip on a hot, fragrant infusion. Or take your pick from our delicious, organic popsicles, packed with local fruit and home-grown herbs.

The peaceful Hummingbird Garden at Islas Secas resort, where guests can enjoy a relaxing sound bath as part of the wellness treatments at Islas Secas resort | Islas Secas

Our favorites from the menu

Pixbae Hummus

A classic with a local twist

Guests relax outside the Terraza enjoying the spectacular views on offer at Islas Secas resort | Islas Secas

Pixbae Hummus

A classic with a local twist

Guests relax outside the Terraza enjoying the spectacular views on offer at Islas Secas resort | Islas Secas

This delicious dip makes use of pixbae, a unique Panamanian fruit, which grows on our palm trees. Place all ingredients in a blender and mix until the texture is smooth. Serve with chips or crackers and enjoy.

Ceviche

Catch of the day at its freshest

A plate of ceviche with the freshest local ingredients for guest to enjoy at Islas Secas resort | Islas Secas

Ceviche

Catch of the day at its freshest

A plate of ceviche with the freshest local ingredients for guest to enjoy at Islas Secas resort | Islas Secas

Inspired by our incredibly fresh fish caught off the island, this ceviche is simple to prepare. Dice the fish into a bowl, mix with salt and leave for three minutes. Then add the lemon juice, olive oil, red onion and mix for about five minutes. Sprinkle with fresh cilantro leaves and serve.

Islas Parfait

A healthy, tropical breakfast

A refreshing parfait guests can order for breakfast at Islas Secas resort | Islas Secas

Islas Parfait

A healthy, tropical breakfast

A refreshing parfait guests can order for breakfast at Islas Secas resort | Islas Secas

We love to use our coconuts, and this concoction creates a healthy and delicious breakfast. Mix the chia with the coconut milk and allow to hydrate, then add the chocolate syrup. Place into a small glass or bowl and layer on top with organic granola and chopped strawberries. Finish with fresh mint or edible flowers.

Tentación en La Isla

An adventure in a glass

An indulgent warm cocktail available for guests to try at Islas Secas resort | Islas Secas

Tentación en La Isla

An adventure in a glass

An indulgent warm cocktail available for guests to try at Islas Secas resort | Islas Secas

Edible flower

This delicious cocktail tastes like an exhilarating day around our islands. Shake the ingredients together - passion fruit, Persa lemon, Grand Marnier, and home-infused reposado tequila - and pour into an old-fashioned glass, then garnish with a sundried jalapeño and an edible flower.

Partes Altas

A taste of the Highlands

One of the opulent cocktails available for guests to enjoy at Islas Secas resort | Islas Secas

Partes Altas

A taste of the Highlands

One of the opulent cocktails available for guests to enjoy at Islas Secas resort | Islas Secas

A zingy cocktail that encapsulates the colder Panamanian Highlands. Blend together the berries, tea infusion, fresh strawberries and vodka, then pour into a tall glass, top with honeycomb and thyme leaves and serve.

Useful Info

If you can’t find the answer to your question feel free to contact us via email or via phone, we will come back to you as soon as possible.

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  • Meal times are very flexible but a regular schedule is as follows:
    Breakfast: 7am – 10am
    Lunch: 12pm – 3pm
    Dinner: 6.30pm – 9.30pm

  • Soft drinks, beer, wine, water, homemade snacks, milk.

  • Room service is always available.

  • Of course. Our chefs are happy to accommodate any dietary preference and restriction.