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Activities

Discover the watery wonders of our protected marine environment and explore the richness of the rainforests and our thriving flora and fauna.

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Families

Discover your own adventure at Islas Secas, where curious families take away a new-found passion for wildlife and the environment.

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Scuba Diving in Panama

Diving in the protected Gulf of Chiriquí is to experience one of the world’s richest and least explored marine ecosystems.

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Watersports

Our protected waters offer a host of thrilling activities for all ages, from surfing and kayaking, to SUP, snorkeling and e-foiling.

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Whale-watching

Watch the magnificent antics of breeding humpback whales, from the shore or on a sustainable boat trip.

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Fishing

Panama’s world-famous fishing is yours to discover at our luxury resort, from catch-and-release tuna fishing to ethical marlin fishing.

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Birding

With over 100 species of birds, including Panama’s second-largest colony of soaring frigates, birding is a highlight at Islas Secas.

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Nature Trails

Experience our wild natural surroundings with our in-house expert for a glimpse of the raw beauty of Panama’s flora and fauna.

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Explore The Pristine Archipelago on a Boat Tour

Let us take you to your own secluded island for the day, or join us for an unforgettable sunset cruise around the archipelago.

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Explore Coiba National Park

This UNESCO World Heritage Site, close to Islas Secas, includes primary rainforest and one of Panama’s finest coral reefs.

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Have a look through our Album

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Enchanted Encounters: Humpback Whales

Sustainability & Conservation at Secas

Every Day is EarthDay for Secas’ Conservation Manager

- Stand-up paddle boarding, kayaking, e-foiling, SeaBobs and sailing are all included. Surfing can be arranged at an additional cost.
- We have a variety of watersports on offer that are suitable for children and teenagers. Just speak to our helpful staff at the Activities Center.
- Yes, our Casita Grande Terrace is ideal for gatherings. We also host celebrations at the Mango Pool, Pargo Beach (weather permitting), and Casa Cavada.
- One dive per day (one tank) is including within the Islas Secas archipelago for certified divers. We provide all necessary equipment. For more information, please ask our Reservations team. A full PADI certification course is also included in the price for those that wish to learn.
- Yes, it is possible to become PADI certified and this is included in the room rate. Guests must first complete their e-learning theory test before arrival, including the final exam, plus liability and medical forms. Once in resort, full training, practice and final certification takes about five days. See PADI certification FAQ for more information. Guests must be competent swimmers.
  For more information on the different PADI courses available and to register, please visit https://apps.padi.com/scuba-diving/elearning/purchasecourse.aspx.
- There are over 20 dive sites around Islas Secas' protected archipelago and into the world-famous Coiba National Park. Most sites are suited to all levels of experience.
- Divers can experience calm inshore coral reefs and deep water seamounts and pinnacles. The second-largest coral reef in the eastern tropical Pacific is a quick boat ride away around Coiba National Park, a UNESCO-designated Protected Marine Area. There are more than 750 species of marine creatures, from giant manta rays and humpback whales to reef fish.
- Depending on the season, there are some surf sites within a reasonable distance of Islas Secas (around an hour each way). We are happy to take guests on a day trip, including lunch. For more information and rates, please ask our Reservations team.
- April to September is the best time for overhead surf on the Pacific side. October to December works too, but the waves are not as consistent. January to March are flat months.
- Islas Secas is justifiably famous for its fishing, with most fishing trips taking a full day. April is generally the best month for overall fishing, but below are examples of what you can expect to see when:
  - January to June: yellowfin tuna ("explosion" from Apr/Jun)
  - From December to February: sailfish
  - November to January and April/May: Mahi Mahi / Dolphin Fish
  - Year-round: marlin fishing and rooster-fish.
- We offer multiple guided nature hikes – talk to us about the level of difficulty and time commitments. Always ask about kayaking out to the beaches and hiking back!
  
  Playas Loop, at 3.1 km, is Isla Cavada’s longest and most challenging, with a few uphill sections that take guests to two very different beaches: Playa Pelicano and Playa Limón. Swing by the remains of an extremely large cedro tree. Feel free to add on the new Quebrada Trail that borders a seasonal creek, view several large strangler fig trees, and take in some ocean views that allow you to see all the way to Coiba National Park.
  
  Vista Pargo, at 2.4 km (out and back), is a relatively short trail that provides one of Isla Cavada’s most breathtaking views of Isla Pargo and the Pacific Ocean. Sunsets are a must.
  
  Vista Ridge Trail at 2.1 km is great for a speed hike or a trail run along Vista Ridge, with spectacular views of the Pacific Ocean. If you want to stretch your run out add on either the Playas Loop or the North Cavada Trail and end your run or hike with a dip in the Pool.
  
  North Cavada Trail, at 3.4 km (out and back), lets guests stroll through the tropical forest while hearing the waves crashing on the cliffs below. Walk within a mangrove, explore the multiple low tide beaches at Playa Canales – and, if timed correctly, witness an impressive water spout out of rocks at Bufadora! This trail provides all these experiences, and guests can finish up at the Terminal building, for a ride back to the pool! An impressive water spout out of the rocks! This trail provides all these experiences, and guests can finish up at the Terminal building, for a ride back.
- From July to October, sightings of humpback whales are very much guaranteed.
- We have a variety of watersports on offer that are suitable for children and teenagers. Just speak to our helpful staff at the Activities Center.
- Yes, our Casita Grande Terrace is ideal for gatherings. We also host celebrations at the Mango Pool, Pargo Beach (weather permitting), and Casa Cavada.
- Our activities team can organize a range of engaging and educational activities for children to enjoy while exploring Islas Secas. This includes nature bingo, treasure hunts, and the use of magnifying glasses, telescopes, and stereoscopes, along with a selection of books, games, and beach toys. Additionally, older children can participate in age-appropriate water activities, and families can enjoy guided nature hikes, water sports, beach activities, and birding.