Day beds in the pool at Islas Secas resort allow guests to cool down while enjoying a spectacular view of the ocean | Islas Secas
A guest enjoys the magnificent sights on offer during the nature tours of the tropical wilderness of Islas Secas resort | Islas Secas
Two large birds fly over the horizon as the sun sets at Islas Secas resort | Islas Secas
A woman treads the shallows of the ocean on the beautiful islands of the Islas Secas resort | Islas Secas
Guests enjoy a spectacular diving experience at the Islas Secas resort | Islas Secas

Relax and Retreat Before the Holiday Season 

Relax and Retreat Before the Holiday Season 

Wellness is woven into the fabric of our luxury private island resort in Panama, which is what makes it the perfect place to pause and regroup on a wellness retreat before the busy holiday season…

written by Islas Secas
  • wellness

Immersed in Nature

When we say immersed, we mean immersed. Our unique archipelago of 14 volcanic islands has a raw, Jurassic beauty that makes this the perfect Panama wellness retreat. Wrapped in luxurious tropical rainforest, Islas Secas is a place where birds sing, insects chirp, fish whirl and whales glide by. Children will be entranced by this exuberant natural world while adults discover a sense of new-found calm. All you have to do is slow down, breathe deep and reconnect.

Holistic Wellness

A wellness and yoga retreat at Islas Secas includes plenty of time in Secascent Spa, where the main focus is, of course, nature. That covers our setting, deep in the tropical surroundings of our luxury island resort, as well as our treatments, deeply inspired by our island home, using organic ingredients. Add to that our complimentary daily yoga classes, which take place under the open skies, plus heart-pumping guided hikes that let you experience our great outdoors.

Experiences for the Heart

We mean that quite literally. Our experiences cover the full spectrum, from heart-thumping adrenaline activities to reflective, immersive nature viewing to slow your heartbeat and open your eyes. Sit absorbed for hours on a marine safari marveling as whales breach the waves, float serenely over multicolored coral reefs, gaze out at flitting hummingbirds or majestically soaring frigatebirds. Or get the wind in your hair with watersports including sailing, e-foils or with a speedy Seabob.

Nourishing Gastronomy

Immerse yourself in the flavors of Panama with Islas Secas’s seasonal, sustainable dining. Our talented chefs know how to make the most of our surroundings for a health and wellness vacation, foraging herbs from our grounds, sourcing just-caught seafood from trusted local fishermen, and showcasing delicious Panamanian spices. This is mindful, ocean-to-table dining at its best.

Indoor-Outdoor Living at its Best

Sprawling terraces, deep day beds and rooms that open right up to let the outside in… our Casitas are designed to cosset you during your pre-holiday wellness retreat. Using soothing, tactile materials and a natural palette, we let nature do the talking here, allowing you to be fully immersed in our abundant surroundings. Step into your bathrooms, and you’ll discover a Secascent Mixology Box, featuring organic essential oils for you to create your own fragrant body oils that harness the energy of the islands. And another lovely touch: yoga mats in every room, so you can stretch and relax at your own pace.

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